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Happy Farmacist

Food is Medicine.

Month: May 2018

Meal Planning & Prep May 10, 2018July 4, 2018 by the happy farmacist

Cheeseburger Salad

It’s a beautiful Spring day here in the midwest, and Mother Nature has finally agreed to let us have some sunshine.  I just got back from a business trip last Friday, and have been loading up on veggies ever since.  It is so hard to stay on track when traveling.  I love a good cheeseburger, …

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Meet the Happy Farmacist

Hi, I’m Ashley! I believe that to live your best life, you have to have the right balance.  I have a passion for functional or “root cause” medicine and think that taking medications should be your last resort in most cases.  The majority of chronic disease can be prevented and treated with diet, exercise, mindfulness, and balance. I hope that you will join me on this journey. 

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