Writing is becoming a passion for me.  I’ve dabbled with it off and on over the years as a way of relieving stress and of course, communicating with others.  I am writing this now from the coffee shop, on a beautiful April day when winter forgot to go away and it’s freezing cold outside.  And I’m wearing flip flops because I just got a pedicure. The people in here probably think I am crazy, but that’s OK. Welcome to my little corner of the world.

First, let me say what this is not.  This is not a blog where someone will tell you what you should or should not be doing. This is a place for me to share my story.  The journey to healthy living is a process, and we are all a work in progress. I have gained a lot of knowledge over the years, and learned a lot from others who shared their story.  This is not a blog dedicated to one particular subject, things are and will remain fluid. We are all unique individuals with different preferences and tastes and drives. I hope I can inspire you to find your own path and maybe teach you a few things along the way.